birth DOULA services

As a birth doula, I support people to prepare for birth and then accompany them while giving birth.

Here are some of the services I offer:

  • Support in choosing where you will give birth and navigation of the German system

  • Childbirth education and information about interventions and options

  • Movement practices to assist with birth preparation and baby positioning (and also to build strength and have fun)

  • Gentle bodywork

  • Postpartum planning

  • Practical help prior to and during the birth

  • Emotional support and help to find a sense of safety during your birth

  • Connection with resources you might need

  • Debrief and limited postpartum support in the weeks following the birth

Doulas are not medical professionals and I do not take on the tasks of a midwife. If you would like more information about what a birth doula does and why you might want one, here are two links you might want to have a look at, one about the role of the doula and one about how doulas might help with pain relief in labour.

Please get in touch if you would like to find out more about pricing or meet with me. If you would like more information about the more extensive postpartum support I offer then click here.